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About Resilience

  • WHY RESILIENCE?

    Resilience is psychological willpower. With resilience we can overcome crises, deal with stress better and prevent burn out. Growing resilience will help you lead a more relaxed and happier life.

  • HOW DO I GROW RESILIENCE?

    There are three areas that we can target to become more resilient. During our workshops and seminars we’ll focus on facilitating positive instrumental, cognitive and regenerative change.

  • YOUR FREE CLASS!

    The "Unbreakable - 5 Day Resilience Challenge" is designed for you to gain insights into the field of resilience. The lessons are based on scientific research and enrichened with applied improvisation techniques.

Starting on the 27th of April!

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YOUR EXPERIENCED INSTRUCTOR

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Profit from our rich pool of empirical data & practical excercises to improve your ability to withstand stress!

CUSTOMER REVIEWS

Better understanding of my environment

by Rosa Gierens

The workshop helped me most of all to understand people who are different from me, to see where they are coming from and why they might react the way they do.

I now know my strengths

by Georgia Gkolfinopoulou

My experience in working with Dr Ben Hartwig, was extremely valuable and helpful. He gave me insight in finding my own strong points and all these small details that could help me get through the presentation I had to do, in front of a big audience.As an outcome, I’d say that I used most of his advice that I found applicable on the same day and everything went much better than expected! What’s most important, is that most of his remarks and ideas, will follow me in similar challenges in the future.

Important Lesson about my own Mindset

by Shantanu Kunmar Jha

The workshop was very thoughtful. It not only provided an insight about managing team dynamics but also helped me understand my own mindset while interacting in different situations.